Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In today's video I will be sharing a realistic what I eat in a day as a dietitian!

Check out my brand neue theory for your new favourite plantbased, 2in1 protein powder probiotic: https://neuetheory.com/

FREE HUNGER CRUSHING COMBO™ EBOOK!
https://www.abbeyskitchen.com/hunger...

FREE PROTEIN 101 EBOOK!
https://www.abbeyskitchen.com/protein...

A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
3) Please be kind in the comments.
4) Trigger warning to those with disordered eating tendencies.
5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!

RESEARCH LINKS

Follow me on Instagram and TikTok! @abbeyskitchen
  / abbeyskitchen  
  / abbeyskitchen  

Anorexia & Restrictive Dieting Freedom ECourse
(Use promo code Abbey20 for 20% off)
https://gracesschoolb818.thinkific...

My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/2nev0lf​​​​​​​​​​​​​ ​​​​​​​​​​​​

Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com

If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!

With Science & Sass,
Xoxo Abbey