Changes are coming to Compete USA. These are critical for you to know if you plan on competing in Excel Beginner, Excel High Beginner, or the Learn to Skate USA Free Skate levels, including PreFree Skate. I'll review all the changes and when you can expect them.

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00:00 Introduction to Compete USA
03:10 What is Changing in Compete USA for 20232024?
04:08 PreFree Skate to Free Skate 6 & Excel Beginner | High Beginner
06:13 Excel Series
06:34 New Program Requirements
07:12 Aspire 1
07:27 Aspire 2
07:55 Aspire 3
08:17 Aspire 4
08:32 Spins for Aspire Levels
09:01 Aspire Compulsory
09:14 When Do Changes Go Into Effect?
09:25 Are There Changes to Adult Levels?
09:46 What Level Should I Compete At?
10:44 Is It Easy to Move Up in the Aspire Levels?
10:57 Is Aspire 4 Equal to Free Skate 6?
11:19 What About No Test?

My name is Aimée Ricca, and I’m an ISSA Certified Elite Personal Trainer (ECPT), Nutritionist (CN), and Youth Fitness Coach (CYFC). I'm also a PSA Ranked and Rated Skating Coach/Choreographer.

I became a coach to help others avoid making the mistakes that I made. I've suffered injuries, been exhausted, and frustrated because I didn't have access to the right program to achieve my goals properly, I learned everything the hard way by seeking out instruction, information, and inspiration. I share my experiences so that you don't have to learn how I did subscribe to my channel to find the shortcuts!

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