*** Please refer to the TIP at the bottom of the expected questions.


You can make delicious sandwiches without bread.
It is very satisfying to eat half of it with a lot of vegetables.
Of course, it's fresh and tastes great.
It is a good recipe for dieting and for those who want to cut down on bread.
Potato sandwiches are fuller, and avocados are fresh and lighter.
Choose the flavor you like and make it.


*** Weighing is scale (g), rice spoon (tbsp), and teaspoon (tsp).

[Serves 3 to 4 people]
✤ Egg Papper
6 (334g) Eggs (small eggs)
1.5 tbsp(12g) Plain flour
2 tbsp(16g) Water
6 (1g) Pinches of salt

✤ Avocado Spread
1 avocado
1 tsp Lemon juice
1 tsp olive oil
1 Pinch salt
A little pepper powder
0.5 tsp Crushed red pepper

✤ Potato Spread
1(145g) Boiled potato (small potato)
1 Pinch salt
A little pepper powder
0.5 tsp Crushed red pepper
2 tbsp(16g) Milk
1 tbsp(15g) Mayonnaise

✤ Sauce
2 tbsp(30g) Mayonnaise
1 tbsp(15g) Honey mustard
1 tbsp(15g) Honey
A little pepper powder
1 tsp(2g) Lemon juice
2 tbsp Chopped cucumber pickles

✤ Inside Ingredients
Avocado Spread (choice)
Potato Spread (choice)
1 Tomato
1/4 Onion
8 Romaine lettuce
Lettuce
Cheddar Cheese (as much as you want/or omit)
Ricotta Cheese (optional)

✤ TIP
Put less romaine and lettuce than in the video, it's hard to roll :)
You can use salad cheese or yogurt instead of ricotta cheese.
If you are eating for a diet, you can omit the cheddar cheese. It doesn't affect the taste much.
For large eggs, you can use only 5.
If you have made potato spread in advance, add more milk and mix gently.
(There is less mayonnaise, so it can harden easily)



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