In this video, I discuss the 6 different types of running workouts I implement into a half/full marathon prep! This is perfect for beginner/intermediate runners that are starting their journey. This is a perfect way to incorporate different style of workouts to improve your running.
#running #runningtips #marathon #fitness
Follow Me on Social Media:
Instagram: / mattchoi_6
Tik Tok: / mattchoi6
Cuts Discount Code: https://cuts.team/mattchoi6