This is the simple reset routine I do (to get my life together) when I’m feeling unmotivated or in a slump or at the start of a new year. In this video I’m doing some grocery shopping, meal prepping, cleaning, organizing, planning and working out!

Hope you enjoy!
Liezl

timestamps:
00:00 coming up
00:10 morning routine
00:26 breakfast
00:41 intro
01:13 reset routine plan
02:10 grocery shopping
03:14 meal prepping
09:21 cleaning
11:37 planning + setting goals
17:48 outro
18:23 workout

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*My weight loss meal plans + recipe ebooks

4 week weight loss meal prep guide + recipe book: https://guides.liezljayne.com/mealprep/'>https://guides.liezljayne.com/mealprep/

12 week weightloss guides aka The Beautiful Body Guide (with the point system): http://guides.liezljayne.com/guides/'>http://guides.liezljayne.com/guides/

healthy breakfast recipe ebook: https://guides.liezljayne.com/justbre...

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more videos from me…

Videos about my Point System:    • Liezl Jayne Point System  
*From The Beautiful Body Guide: http://guides.liezljayne.com/guides/'>http://guides.liezljayne.com/guides/

My meal prep video playlist:    • Meal prep by Liezl  

My weightloss meal plan playlist:    • Weight Loss Meal Plan For Women  


My recent videos..
1 hour weightloss meal prep:    • 1 hour weight loss meal prep  91g pr...  
What I ate to lose 42 lbs (part one):    • What I ate to lose 42 lbs  high prot...  
What I ate to lose 42 lbs (part 2):    • What I ate to lose 42 lbs  high prot...  
3 breakfasts I ate to lose 42 lbs:    • 3 high protein breakfasts that helped...  
Easy meal prep overnight oats:    • Easy OVERNIGHT OATS meal prep (1 week...  
My top 3 weightloss protein smoothies:    • My top 3 weightloss protein smoothie...  
Easy lowcalorie pizza (perfect for weight loss):    • Easy LowCalorie Pizza (1000 calories...  

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*Meal prep containers/ baking trays I used in this video:

Glass meal prep containers: https://www.amazon.com/gp/product/B07...

Extra large glass food storage containers set: https://www.amazon.com/gp/product/B07...

Baking dish:
https://www.amazon.com/PyrexSYNCHKG0...

Muffin trays:
https://www.amazon.com/gp/product/B00...

*Food + other items I used in this video:

Rolled oats: https://www.amazon.com/NaturesPathO...

Almond butter
https://www.amazon.com/365EverydayV...

Cupcake mix
https://www.amazon.com/gp/product/B00...

Monthly planner
https://www.amazon.com/dp/B08S6R6XGN?...

Weekly planner
https://www.amazon.com/gp/product/B08...

*Filming equipment I use:

Main camera I use: https://www.amazon.com/CanonFullFra...

Lens 1: https://www.amazon.com/Canon5051C002...

Lens 2: https://www.amazon.com/Canon35mm18...

*some links may be affiliate links
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instagram @liezljayne
tiktok @liezljayne
my blog: http://liezljayne.com/
my ebooks: https://guides.liezljayne.com/
facebook:   / liezljayne.blog  

disclaimer:
this video is purely intended as/ and for entertainment purposes. this information/ video is not intended as medical advice. always consult with your health/ medical practitioner or doctor before you try a new eating plan or diet. there are no guaranteed results from this video. this video is not sponsored, all opinions are my own.