Having a realistic approach to health has always been my way. I’ve been following the Daily Dozen from the NutritionFacts.org site, which is affiliated with Dr. Greger. In this video, I show you what I eat and how I spend my day.

If you are interested in the Daily Dozen app here’s the link to it:https://nutritionfacts.org/dailydoze...

If you missed my last What I Eat in A Day check it out:    • Updated Misfits Market Review | May 2021  

Recipes mentioned in this video
Lentil Sausage Patties: https://youngblackmrs.com/lentilsaus...

Blood Orange Salad: https://www.forksoverknives.com/recip...

Eggplant and Bean Stew: https://thefirstmess.com/2018/08/01/b...

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