Hello Friends I wanted to share with you an update on my wellness. I appreciate you checking on me, it means alot to me!
00:00 Hello, last year, self sabotage
02:13 My journey with therapy
04:14 Methaphor I like to remember ♥
04:50 Affirmations and meditation
06:22 My constantly changing persona
09:05 If I was to die. Self Forgiveness
10:02 Sound healing journey
13:17 Workshop in Palm Springs
14:50 Solar Eclipse
16:00 Tahquitz Canyon and Palm Oasis
17:48 My singing bowls set up
18:40 A short sound healing session for you ✨
thank you for being here!!!



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#wellnessjourney #soundhealing #therapy