Hey friends, we just returned from our trip and I wanted to chat with you, share my feelings after spending over 3 weeks in Russia with Mila and my family and my reflections on life at this moment in life :)
00:00 reasons to travel, how it went
04:36 things I've noticed in Russia, being multicultural person
07:35 tension with Dollar
10:18 Russia's internal market rise up
11:14 Health check ups, my back pain story
13:00 My fasting story
17:37 Russian healthcare comparison
19:50 MRI, neurologist diagnosis, urologist, obgyn
24:55 I don't like my friends in the US
(I am actively trying to work on that as I am editing the video :))
28:09 gratitude, growing older
30:28 less social media, more reading
32:57 my garden is looking lush! Bye bye :)

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