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Rainbow Relaxation: Mindfulness for Children

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The Mindfulness Teacher

Enjoy this breathing activity! Made to put a smile on your face and relax you.
This is a calming brain break, suitable for children aged 511.

If you liked this video, try 'Thought Bubbles':    • Thought Bubbles! For Anxiety & Worry.  

See my other animated relaxation practices on my channel:    / @themindfulnessteacher  

posted by alltof35


Bubble Bounce! Mindfulness for Children (Mindful Looking)
Bubble Bounce! Mindfulness for Children (Mindful Looking)
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Melting Exercise Learn To Destress | Guided Meditation For Kids | Breathing Exercises | GoNoodle
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Butterfly Hug! 6Minute SelfSoothing Meditation For Children Using The Butterfly Hug Technique.
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Balloon (Peace Out: Guided Meditation for Kids) | Cosmic Kids
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2 Hours Underwater Relaxing Music Satisfying Sensory Sleep Music Stress Relief Music, Meditation
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Belly Breathing: Mindfulness for Children
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'Emotions' StoryBots Super Songs Episode 8 | Netflix Jr
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Rainbow Bubble Breathing! 5Minute Mindful Breathing Activity For Kids!
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The Body Scanner! Mindfulness for Children
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Let's Unwind | Flow | Meditation For Kids | GoNoodle
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Silly to Calm: Quick kids yoga movement break complete with dancing and breathing.
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On & Off Exercise Learn To Destress | Guided Meditiation For Kids | Breathing Exercises | GoNoodle
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Swirling | Meditation for Kids | GoNoodle
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Learn To Bring Down Stress | Guided Meditiation For Kids | Breathing Exercises | GoNoodle
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Be the Pond | Mindfulness for Kids | Cosmic Kids Zen Den
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Thought Bubbles! For Anxiety & Worry.
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Rainbow Breath Learn To Raise Your Energy | Meditation For Kids | Breathing Exercises | GoNoodle
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Rainbow Waterfall (Peace Out: Guided Meditation for Kids) | Cosmic Kids
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