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Bubble Bounce! Mindfulness for Children (Mindful Looking)

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The Mindfulness Teacher

Slow your racing mind and improve your focus.

This calming brain break is suitable for children aged 311.

➡See my other animated relaxation practices on my channel:    / @themindfulnessteacher  

Timestamps
00:00 Intro
00:43 Instructions
01:02 Bubble Bounce Practice
03:49 Reflection

posted by alltof35