Paleo 5Day Meal Prep which is glutenfree, dairyfree, and grainfree! This is exactly the meal prep you need if you want something that is quick and easy but also delicious and nutrientdense.

EVERYDAY PALEO EBOOK
https://tanyaannhealth.gumroad.com/

If you are interested in the free resources. Please email me directly, my email can be found in the about section of my YouTube channel

My Favourite Paleo Food Products
https://naturamarket.ca/?acc=ab5858f9...

RECIPES

Chia Pudding
2 Tbsp of chia seeds
1/2 cup of milk
1/2 cup of mixed frozen berries
1 Tbsp of almond butter

Chicken Salad
4 chicken breast
1/2 English cucumber
4 stalks of celery
1/2 large red onion
1/4 cup of Chosen Foods Mayo
Salt & pepper
Plantain chips
Mixed greens
Sprouts

Dinner
6 chicken thighs
2 salmon fillet
3 sweet potatoes
2 head of broccoli
2 tbsp of ghee
seasonings of your choice

PRODUCTS I USE:

USA: 2 Compartment Containers
https://amzn.to/3crrwRc

CAN: 2 Compartment Containers
https://amzn.to/2YYE8I1

OTHER PALEO VIDEOS:

Full 7Day Paleo Meal Prep:    • Paleo 7Day Meal Prep + FREE Download...  
What I Eat in a Day Paleo | Quarantine Edition:    • What I Eat in a Day Paleo | QUARANTIN...  
Paleo on the go Snacks:    • The BEST Paleo OntheGo Snacks  
Paleo on a Budget:    • What I Eat in a Day Paleo on a Budget  
The ULTIMATE Paleo Grocery Haul    • The ULTIMATE Paleo Grocery Haul | PART 1  
What I Eat in a Day Paleo    • What I Eat in a Day Paleo  

MUSIC: https://www.epidemicsound.com/referra...

FOLLOW ME
Instagram: @thefithealthcoach

Thank you so much for watching! :)