Coach Xian Explains Footwork Technique On Overhanging And Steep Bouldering Terrain. Limited Time 25% Off Vivobarefoot Footwear With Code HMB25 Until 7 May 2024 ☞ https://www.vivobarefoot.com/

We asked climbing coach Xian Goh to help us explain the key techniques for climbing on steep, overhanging terrain. In this session, Xian coaches Hannah Morris and Nathan Betts on a variety of bouldering problems, ranging from V3 to V5, which require special attention to footwork.

Xian points out the main differences between how we use our feet on vertical walls, versus how we should use our feet on steeper terrain.

00:00 Steep Climbing Introduction
00:45 Foot Placement On Holds
03:40 How To Activate Your Feet
05:50 Simple Footwork Drill On Overhangs
07:20 V6 Example Steep Climb
11:12 Pushing Versus Pulling Footholds
12:05 Which Part Of Your Shoe To Use
15:15 Foot Strength With Vivobarefoot
17:10 How To Swap Feet

If you're a beginner climber struggling to make progress on overhanging terrain, or intermediate climber looking to sharpen your steep climbing technique, let us know if coach Xian was able to help you progress.

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