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Any number of things can prevent you from getting down on the floor. Whether you have knee pain, back pain or simply can’t get back up you might think you can’t do typical exercises or stretches.I’m here today to show you how to work around that and still get your body moving...off of the floor!



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Music Credit: LAKEY INSPIRED
Track Name: "Alone"
Music By: LAKEY INSPIRED @   / lakeyinspired  
Original upload HERE https://www.youtube.com/watch?v=O29cA...
Official "LAKEY INSPIRED" YouTube Channel HERE https://www.youtube.com/channel/UCOmy...
License for commercial use: Creative Commons Attribution 3.0 Unported "Share Alike" (CC BYSA 3.0) License.
Full License HERE https://creativecommons.org/licenses/...
Music promoted by NCM https://goo.gl/fh3rEJ