Today we look at EDS myths surrounding braces. Braces such as supports, belts, finger splints, orthotics, or ankle braces. There is a misunderstanding and fear that the use of such garments is harmful for people with hypermobility.

That is just not true. If you have hypermobility, these items may be extremely helpful for improving proprioception and reducing pain. Alignment can improve and movement becomes easier.

There is also a misunderstanding that pronation of the feet is bad. But foot pronation is important for healthy, Hypermobile feet.

Subscribe to my YouTube channel for free Hypermobility and EDS videos every week to support highquality hypermobility videos for all!



Become part of The Zebra Club today! https://www.thezebra.club



Check the rest of my range of offerings for hypermobility: https://jeanniedibon.com/edshypermob...



Read my blog for advice on Hypermobility, EDS, chronic pain, and more: https://jeanniedibon.com/blog/'>https://jeanniedibon.com/blog/

More at https://jeanniedibon.com/

▶ Instagram:   / jeannie_di  

▶ Twitter:   / jdibon  

▶ Facebook:   / jeanniedb  

#hypermobility #ehlersdanlos #ehlersdanlossyndrome #bendy #zebrastrong