It is perfectly possible to feel stiff and loose at the same time if you have hypermobility
Will stretching help this stiffness?
Why does hypermobility cause this feeling?
Find out in this episode of myth busting EDS & HSD.
Subscribe to my YouTube channel for free Hypermobility and EDS videos every week to support highquality hypermobility videos for all!
Become part of The Zebra Club today! https://www.thezebra.club
Check the rest of my range of offerings for hypermobility: https://jeanniedibon.com/edshypermob...
Read my blog for advice on Hypermobility, EDS, chronic pain, and more: https://jeanniedibon.com/blog/'>https://jeanniedibon.com/blog/
More at https://jeanniedibon.com/
▶ Instagram: / jeannie_di
▶ Twitter: / jdibon
▶ Facebook: / jeanniedb
#hypermobility #ehlersdanlossyndrome #ehlersdanlos #hypermobile #zebrastrong