0:00 1. Intercepting Lead Body Kick
0:41 2. Hip Sweep
2:15 3. Intercepting Long Knee / Flying Knee
3:09 4. Inside Footsweep / Follow Up
4:21 5. Carriage Block Cross
5:05 6. Backing Up & Punching
6:02 7. Circling Out
6:32 8. Frame Cross
7:14 9. Tying up Exit Cross / High Kick

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