Head movement seems very advanced, but understanding these 8 tips will make you realize it isn't that difficult!

0:00 Tip 1 80% footwork 20% head movement
1:02 Tip 2 Look at opponent’s chest to control distance
1:29 Tip 3 Use a bladed stance
1:59 Tip 4 Slip into the pocket or tie up when you can’t control distance
3:56 Tip 5 Mix your head movement with blocking
5:03 Tip 6 Use head movement as a second line of defense
5:48 Tip 7 Take head off centreline when punching
6:51 Tip 8 Train with the right sparring partners

Get ALL the head movement secrets HERE:
https://www.mmashredded.com/headmovement'>https://www.mmashredded.com/headmovement

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