Welcome back to another YouTube video! The final video of the year and I wanted to spend the day with you... ❤

Workout from my brand NEW EvolveYou program… Redefined! Launching 1st January 2024, I simply cant wait for us to start this Redefined Journey together

Hope you enjoy ✨
Thank you for all your support in 2023, see you in 2024!

Workout:
Barbell RDL 4 sets 10 reps
Leg Press 4 sets 10 reps
Seated Hamstring Curl 4 sets 10 reps
Leg Extension 4 sets 10 reps
Bench Dumbbell Split Squat 3 sets 8 reps

My links:
EvolveYou:https://www.evolveyou.app/Krissy
One Active: https://oner.shop/krissycela
Promix: https://promixnutrition.com/KRISSY