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My Home Gym Tour - See My Insane Workout Setup!

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Renaissance Periodization

Dr. Mike Israetel shows off his favorite unique and hand picked equipment in his home gym!

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0:00 Intro
0:29 About the gym
2:35 Freemotion machine
3:27 Arsenal Basic Trainer
4:06 Atlantis lat raise
4:37 Dumbells, Accessories
5:20 Atlantis leg press machine
5:45 Wenning belt squat
6:38 Barbells
7:59 Cable attachments
9:27 Arsenal leg press
10:13 Prime Leg Extension
10:45 Atlantis chest supp row
11:17 Prime seated leg curl
11:31 Freemotion lying leg curl
12:31 Prime seated row
12:42 Nautilus Dip stand
13:11 Nautilus chest press
13:32 Prime pullover
14:01 Nautilus hack squat
14:20 Atlantis incline chest press
14:43 Nautilus assisted pullup
15:08 Cybex smith machine
16:29 Sissy squat pad
17:49 Mirrors
18:27 Lunge lane
18:54 Outside outro

posted by hynstyle60