Michael Greger, MD How Not To Diet. What Does The Science Show Is The Best Way To Lose Weight?

Michael McGreger, M.D., FACLM

• https://nutritionfacts.org/
• Book How Not to Die

Dr. Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. In 2017, Dr. Greger was honored with the ACLM Lifestyle Medicine Trailblazer Award and became a diplomat of the American Board of Lifestyle Medicine. His books became instant New York Times bestsellers, and his two latest books, How To Survive A Pandemic , How Not To Diet Cookbook, were published in 2020.

#MichaelGreger #TheRealTruthAboutHealth #WholeFood #Vegan #Vegetarian #PlantBasedNutrition

0:00 False And Scientifically Unsupported Beliefs
6:39 How Do You Lose 17 Pounds In Three Weeks By Eating More Food?
11:57 2 Cups Of Water Before Each Meal Showed 44% Faster Weight Loss
18:16 You Don't Have To Mortgage Your Health To Lose Weight
31:33 The Most Concerning Side Effect With Statin Drugs
37:32 The Only Two Foods That Themselves Are Associated With Longer Life Spans
47:06 Why You've Got To Eat Cruciferous Vegetables Every Single Day

CLICK HERE To Checkout Our MEMBERSHIP CLUB: http://www.realtruthtalks.com

Social Media Channels
Facebook:   / trtahconference  
Instagram :   / therealtruthabouthealth  
Twitter:   / rtahealth  
Linkedin:   / therealtruthabouthealthconference  
Youtube:    / therealtruthabouthealth  

• Check out our Podcasts

Visit us on Apple Podcast and Itunes search: The Real Truth About Health Free 17 Day Live Online Conference Podcast

Amazon: https://music.amazon.com/podcasts/23a...
Spotify: https://open.spotify.com/show/0RZbS2B...
Google:https://www.google.com/podcasts?feed=...
Stitcher: https://www.stitcher.com/podcast/real...
Audacy: https://go.audacy.com/partnerpodcast...
iHeartRadio: https://www.iheart.com/podcast/269re...
Deezer: https://www.deezer.com/us/show/2867272

• Other Video Channels
Youtube:    / therealtruthabouthealth  
Vimeo: https://vimeo.com/channels/1733189
Rumble: https://rumble.com/c/c1111513
Facebook: https://www.facebook.com/TRTAHConfere...
DailyMotion: https://www.dailymotion.com/TheRealTr...
BitChute: https://www.bitchute.com/channel/JQry...