In this vlog, I'll walk you through a full day of delicious, highprotein vegan meals, update you on my reverse diet journey, and share my plans for the future. If you're a fellow competitor, a vegan foodie, or just someone curious about fitness and nutrition, this video is for you! Don't miss out!

▻Get My Cookbook Here: https://fitveganchef.com'>https://fitveganchef.com

▻ vegan white chocolate https://amzn.to/46O684U

#bikinicompetitor #veganbodybuilding #ifbbpro

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FOLLOW ME:

♥ INSTAGRAM:   / fitveganchef  
♥ FITNESS IG:   / vfitwithnatalie  
♥Website: https://fitveganchef.com'>https://fitveganchef.com
♥Tik Tok:   / nataliematthewsofficial  

#ifbbpro #veganbodybuilding #bikinicompetitor
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*LINKS + DISCOUNT CODES*

▻My Favorite Supplements
(Get FREE Shipping use code: FITVEGAN)
https://livbody.com/?ref=fitvegan

▻All Outfits Are From BuffBunny Collection
(Discount Code: NATALIE)
https://www.buffbunny.com/natalie

▻Shop Pride Foods Hot Rice Cereal, nut butters, & More
(Discount code: Natalie)
https://www.pridefoods.org/discount/N...

▻My Favorite Protein Bar (Discount Code: NATALIE)
https://www.goodcravings.com/?ref=mGBrE

▻Angel Competition Bikinis (Discount Code: NATALIE )
https://bit.ly/3eXKZtH

▻Protan (Discount Code: Natalie10) https://protanusa.com

▻Simply Delish Vegan SF Pudding & Jello (discount code: NATALIE)
https://bit.ly/3oJmYeS

▻My Favorites Items From AMAZON (Affiliate Link):
https://www.amazon.com/shop/influence...

▻George's Camera Equipment: https://amzn.to/35gvPdG


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CHAPTERS:
0:50 Breakfast: Vegan Protein Bagels
3:27 Desert Making: Vegan Protein Chocolate
8:51 AM SnacK
9:33 Lunch
11:33 Back Injury Update
13:22 PM Snack Ninja Cream Icecream
14:25 Dinner: Vegan Caesar Salad
18:25 Reverse Diet Update
23:43 What's NEXT? Will I compete?