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In this video Damon Bennet teaches us how to use a ladder safely.

Tips:
1. It's always a 2 person job. Never use a ladder alone.
2. Pull the rope to extend ladder and tie it where you need it.
3. There should be 4 points of contact. 2 feet on the ground fully flat and 2 edges of ladder firmly touching the wall.
4. Where it is off the wall is important. Feet on bottom of ladder. Then put your rms out and they should grab ladder without arms bending. Arms should be fully extended.
5. Make sure clips for extension are clipped in properly. Properly fastened.
6. Always have one person at bottom of the ladder holding it for you.
7. Have both hands on either side of the ladder on the way up and down.

SPECIAL THANKS TO OUR EXPERT DAMON BENNETT:
Damon Bennett: Twitter   / damonbennett_  
Facebook   / damonbennett  
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