This is the mask I use: https://www.thelightsalon.com/enus/...
And you can use code “selfcare” to get 20% off! ✨

I hope you enjoy this red light therapy review.. there aren't many things I "can't live without" but this LED face mask has slowly become one of them.

If you like this type of content, you can follow along on Insta @science.of.selfcare

xo
Robin

#redlighttherapy #photobiomodulatiob #biohacking

CITATIONS

Baez, F., & Reilly, L.R. (2007). The use of light‐emitting diode therapy in the treatment of photoaged skin. Journal of Cosmetic Dermatology, 6.

Ferraresi, C., Huang, Y. Y., & Hamblin, M. R. (2016). Photobiomodulation in human muscle tissue: an advantage in sports performance?. Journal of biophotonics, 9(1112), 1273–1299. https://doi.org/10.1002/jbio.201600176
Kim, W. S., & Calderhead, R. G. (2011). Is lightemitting diode phototherapy (LEDLLLT) really effective?. Laser therapy, 20(3), 205–215. https://doi.org/10.5978/islsm.20.205

LI, Wen‐Hwa, InSeok SEO, Brian KIM, Ali FASSIH, Michael D. SOUTHALL a Ramine PARSA. Low‐level red plus near infrared lights combination induces expressions of collagen and elastin in human skin in vitro. International Journal of Cosmetic Science [online]. 2021, 43(3), 311320

Montazeri, K., Farhadi, M., Fekrazad, R., Chaibakhsh, S., & Mahmoudian, S. (2022). Photobiomodulation therapy in mood disorders: a systematic review. Lasers in medical science, 37(9), 3343–3351. https://doi.org/10.1007/s1010302203...

Moro, C., Valverde, A., Dole, M., Hoh Kam, J., Hamilton, C., Liebert, A., Bicknell, B., Benabid, A. L., Magistretti, P., & Mitrofanis, J. (2022). The effect of photobiomodulation on the brain during wakefulness and sleep. Frontiers in neuroscience, 16, 942536. https://doi.org/10.3389/fnins.2022.94...

Mosca, R. C., Ong, A. A., Albasha, O., Bass, K., & Arany, P. (2019). Photobiomodulation Therapy for Wound Care: A Potent, Noninvasive, Photoceutical Approach. Advances in skin & wound care, 32(4), 157–167. https://doi.org/10.1097/01.ASW.000055...

Panhoca, V. H., Lizarelli, R.deF., Nunez, S. C., Pizzo, R. C., Grecco, C., Paolillo, F. R., & Bagnato, V. S. (2015). Comparative clinical study of light analgesic effect on temporomandibular disorder (TMD) using red and infrared led therapy. Lasers in medical science, 30(2), 815–822. https://doi.org/10.1007/s1010301314...

Ray Marks (2021) Photobiomodulation, Depression, Anxiety, and Cognition . Journal of Aging Research And Healthcare 4(1):3042. https://doi.org/10.14302/issn.247477...

Wunsch, A., & Matuschka, K. (2014). A controlled trial to determine the efficacy of red and nearinfrared light treatment in patient satisfaction, reduction of fine lines, wrinkles, skin roughness, and intradermal collagen density increase. Photomedicine and laser surgery, 32(2), 93–100. https://doi.org/10.1089/pho.2013.3616Red light therapy