"One man's trash is another man's GOAL(d)". This training build pushed me both physically and mentally beyond what I had ever experienced! ➡ [update: ended up going 10:41 in brutal conditions, and experienced what has been the hardest and most epic day of my life yet! Full IM WC recap coming asap]

Having the opportunity to participate in the WC, even if it's with a roll down slot, made me work as hard as I possibly could to pay respects to the event, and to the top class athletes who will be there

These are some thoughts prior to the event (September 10th)

Bib number 780 ➡ https://rtrt.me/ulink/IRMA/IRMWORLDC...


@4enduranceEU Performance nutrition and supplements ➡ https://www.4endurance.eu "PATRICKD10" (valid across europe)


360 shots ➡ @insta360 X3 https://www.insta360.com/sal/x3?insrc...
@supersapiensinc CGMs https://www.supersapiens.com/itIT/ code "DELO5"
Koro https://www.koroshop.it code "DELO5" valid across Europe
@3tcycling Gravel bike https://www.3t.bike/en/
Training @TriathlonTaren https://www.mymottiv.com
@sumarpo_official wetsuits, shades and compression https://www.sumarpo.com code "PATRICK15"
Ialty Specialty coffee https://www.ialty.it
Souke Cc https://www.souke.cc/?ref=DELO15 code DELO15

These links are may be affiliated and generate a small source of income that gets reinvested in the channel


INSTAGRAM:   / patrickdelo.  .
STRAVA:   / strava  

Join the Discord Chat ➡   / discord  

00:00 intro
00:31
01:03 how we got here
01:45 Training harder then ever
02:29 Being here is amazing
02:50 nice vs kona
03:04 Training structure and changes
05:04 it was hard
06:14 leveling up mentally
06:42 At the World Championship
07:21 The course
08:30 Let's go
09:08 Race goals

About
My name is Patrick Delorenzi and I am passionate videographer and endurance athlete.
I believe in fueling ourselves with nutrient rich foods, and filling our days with endurance training and racing, as a way to discover our deeper purpose in life, practice self realization, and advance out life.
My goal is to use film as a means to spread meaningful stories about extraordinary athletes and people from the globe.
If you love tips, reviews about ironman / trail running / adventure / unconventional lifestyles, subscribe to the channel to keep up with new vids!

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© Patrick Delorenzi, 2022

For business and collaborations, shoot me an email at:
[email protected]

Peace ✌