After getting anxiety, struggling to focus, and lack of energy. I wanted to see if quitting caffeine/coffee would fix my problems. This is my story of what happened as I quit caffeine, how I felt, and what caffeine withdrawal symptoms I felt.

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#Coffee #Caffeine #QuitCoffee
I Quit Coffee for 7 Days. This Happened
I Quit Coffee for 7 Days. My Brain Changed!
I Quit Coffee for 7 Days. My Motivated Will Never Be the Same!

Edit Help: @mindfulnas

TIMECODES:
00:00 Why I Want to Quit Caffeine
00:41 Rules for No Caffeine
01:05 Day 1 to 3
02:02 Day 4 to 6
02:31 Caffeine Benefits
03:43 Learnings & Alternatives
04:42 Day 6 to 8

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