Which one is the most accurate body fat scale? DEXA Scan, Withings Smart Scale, Renpho/FitIndex Smart Scales, Amazon Halo... to measure my body fat percentage. I'll share what I learned from testing each option & recommend which smart body fat scale YOU should buy.

** Body Fat Measurement Products: **
BIA BioElectrical Impedance Body Fat Smart Scales
Withings Scale ($200)
https://amzn.to/3MOQRH9
Renpho or FitIndex Scale ($20)
https://amzn.to/3I9BsO4
https://amzn.to/3CUMC8F
Dexa Scan ($200 per scan!)
https://dexafit.com/ (mention Shervin Shares sent you!)
Future Technology (Naked Labs & Withings Body Scan)
https://nakedlabs.com/ & https://www.withings.com/us/en/bodyscan
Fitnescity ($25 off code: “SHERVIN”) https://fitnescity.com/shervin

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#SmartScale #BodyFat #BodyWeight

Resources:
Is bioelectrical impedance accurate for use in large epidemiological studies? https://pubmed.ncbi.nlm.nih.gov/18778...
Why weight yourself daily? https://www.healthline.com/nutrition/...
https://www.healthline.com/health/bod...
https://www.webmd.com/diet/features/b...
https://www.totalwomanspa.com/bodyfa...

TIMECODES:
0:00 Intro
0:20 How do BIA Body Fat Scales Work?
1:04 Why buy Smart Scale?
1:42 Gold Standard for Body Fat
2:00 Data Comparison
2:33 Expensive VS Cheap Amazon Scale
3:09 Data Accuracy
3:52 Smart Scale Features
4:32 Future Technology
5:31 Future Remote Personal Trainer


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** My Equipment. Fave Products, & Discount Codes **
Amazon Store: https://www.amazon.com/shop/shervinsh...
Eight Sleep (Code “SHERVIN” $200 off): https://eightsleep.ioym.net/shervin
WHOOP Strap: https://join.whoop.com/shervin
Levels Health CGM http://levels.link/shervin