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How to Use Gym Equipment - [Plus Full Workout Program u0026 Video Examples]

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David Duncan

Free Custom Workout Programs ↓↓↓
www.gentechnutrition.com/pages/goalspecificprogram

This video is for people looking for a workout program targeted toward muscle growth and fat loss. You will learn how to do the most effective and fundamental exercise in the gym including, squats, bench press, curls, deadlifts, military press, core exercises, and more.

posted by mtayaokoa5u


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