Dr. Cal Newport and Dr. Andrew Huberman discuss the concept of active recall and its role in effective learning.

Cal Newport, Ph.D. (@CalNewportMedia) is a professor of computer science at Georgetown University and bestselling author of numerous books on focus and productivity and how to access the deepest possible layers of your cognitive abilities in order to do quality work and lead a more balanced life. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast.

Watch the full episode:    • Dr. Cal Newport: How to Enhance Focus...  
Show notes: https://www.hubermanlab.com/episode/d...

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Timestamps
00:00 Introduction to Learning Techniques
01:27 Discovering the Power of Active Recall
02:47 The Journey to Academic Excellence
05:02 Mastering Material with Active Recall
05:57 Applying Active Recall in Neuroanatomy
06:37 Closing Remarks and Invitation to Watch Full Episode

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