Learn to set boundaries, stop people pleasing, and have healthier relationships with others and yourself This video was so fun to make. If you liked it, please share! Open for timestamps
❍ what are boundaries? 0:40
❍ how we're abandoning ourselves 1:36
❍ how to set boundaries 2:30
❍ self awareness 2:35
❍ communicate your desires/needs 3:14
❍ how to communicate 4:05
❍ you are not responsible for others' feelings 5:05
❍ stop trying to force harmony 6:12
❍ how to say no 6:48
❍ self love 7:51
❍ a healthier process for relationships & building trust 8:52
// links
→ The Lavendaire Lifestyle Podcast: Boundaries w/ Nancy Levin | http://lavendaire.com/lifestyle139
→ Authenticity: PSA for people pleasers | http://bit.ly/301Ldw0
→ How to stop caring about what others think of you | http://bit.ly/2ZQzWeX
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// ABOUT
I’m Aileen, a lifestyle blogger sharing knowledge and inspiration on creating your dream life.
Lavendaire is my blog about personal growth + lifestyle design. Follow along and learn how you can create a life you love.
Subscribe to Lavendaire to get inspired by new videos weekly! http://bit.ly/sublavendaire
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Disclaimer: This is NOT a sponsored video. All opinions expressed are wholly my own.