Have you ever stared at your running shoes, knowing putting them on and going out for a run is the last thing you want to do? You’re not alone...

Join Mo as he walks us through his top 10 tricks to get us going on these runs, despite every fibre of our being telling us otherwise.

↓↓ How do you persuade yourself to get out and run? Any tips you think we should know about? Let us know in the comments! ↓↓

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