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How To Make Milk Kefir at Home

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HOW TO MAKE MILK KEFIR AT HOME
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See how I make the most delicious, thick kefir using my super easy method.

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Related videos:
How to make sour cream with kefir culture:    • How to Make Sour Cream from Raw Milk ...  
Our favorite smoothies with kefir:    • How to Make GAPS Diet Smoothies | SMO...  

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Thanks so much for watching! Be well!
Marisa

The information in this video is solely for educational purposes, and has not been evaluated by the Food and Drug Administration. All information in this video is not intended to diagnose, prevent, treat, or cure any disease or illness. All contents of this video is provided for informational purposes only, as general information, that may not apply to you as an individual, and is not a substitute for your own physician's medical care or advice.
Always seek advice from your physician or another qualified health provider with any questions you may have regarding nutrition, medical conditions, and advice. Never disregard medical advice or delay seeking medical care because of something you have seen in this video, on bumblebeeeapothecary.com, or any of the corresponding videos, YouTube channel, eBooks, written material, and related social media, including text, images, videos, or other formats.

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#milkkefir #homemade

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