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How to Make Milk Kefir

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Farmhouse on Boone

I love making fermented foods at the farmhouse. Sauerkraut, water kefir, kimchi and my all time favorite, milk kefir. I think you will be surprised at how easy it is to make. It requires no special tools, and just involves straining the beneficial bacteria or "grains" from the milk and starting again. Watch this video as I share how to make milk kefir with a simple tutorial.

Get my other raw milk videos:
Raw milk Q and A    • Video  
How to make raw milk yogurt    • How to Make Raw Milk Yogurt in the In...  

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Kefir grains https://shop.culturesforhealth.com/pr...

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posted by ilhat4o