Today we are making the EASIEST Recipe that also tastes EXACTLY like potato REAL legit fries but KETO friendly, between 56 net carbs a batch!
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Recipe Credit:
I modified slightly the original recipe for these fries which were created by Heavenly Fan
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CHAPTERS:

0:00 Welcome!
4:23 Recipe (mixing ingredients)
6:41 Pan Fried method
8:49 Air Fryer Method
9:37 Trying both ways! Taste Test!

RECIPE:

Ingredients:

COCONUT FLOUR FRIES (6 Net Carbs for Entire Batch)
1/4 Cup Coconut Flour: https://amzn.to/3oDA0uL
3 Tsp Xanthan Gum: https://amzn.to/3mx4NI4'>https://amzn.to/3mx4NI4
78 TBSP HOT WATER

ALMOND FLOUR FRIES (5 Net Carbs for Entire Batch)
1/2 Cup Almond Flour: https://amzn.to/2HzoyQs
3 Tsp Xanthan Gum: https://amzn.to/3mx4NI4'>https://amzn.to/3mx4NI4
6 TBSP HOT WATER

If frying:
Olive Oil: https://amzn.to/2TLmirP

If air frying, this olive oil spray would work best:
https://amzn.to/37SNsoG

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RESOURCES:

TRANSFORMATION SUPPLIES (keto monitor, scale etc) :
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CAMERA, lighting AND GEAR:
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Ashley Salvatori's YouTube Channel, including show notes & links, provides information in respect to healthy living, recipes, nutrition, and diet and is intended for informational purposes only. The information provided is not a substitute for medical advice, diagnosis, or treatment nor is it to be construed as such. We cannot guarantee that the information provided reflects the most uptodate medical research. Information is provided without any representations or warranties of any kind. Please consult a qualified physician for medical advice, and always seek the advice of a qualified healthcare provider with any questions you may have regarding your health and nutrition program.

Music: How About It Topher Mohr and Alex Elena    • How About It – Topher Mohr and Alex E...