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How to make 5 Red Lentil Flatbread Recipes

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Foxs weight watcher Kitchen

5 different Red Lentil Recipes
1: Pancakes
1 Cup red lentil, 2 cups water
drain some water and add skinny food syrup (I’m using chocolate orange for this one) then blend till fine.
spray oil pan and wipe around leaving fine film. Put in one ladle of liquid, cook on medium heat for 23 minutes then flip over and cook other side, serve and add more juice.
To buy juices or look at other items go to
https://theskinnyfoodco.myshopify.com...
2: Garlic bread
1 Cup red lentil, 2 cups water, 2 garlic cloves and cook the same way
3: Garlic Naan bread
1 Cup red lentil, 2 cups water, 2 garlic cloves, 1tsp mixed Indian spice, 12 tsp Nigella seeds and cook the same way
4: Pizza base
1 Cup red lentil, 2 cups water, 22g Pecorino cheese (flavour is optional, so more cheese if you prefer or other spices like oregano or basil or both)
use flan tray and cover with parchment paper to stop it sticking, pour almost all liquid in ( can use square tray if no flan tray and just cut round shape after it cooked and cooled) bake in oven for 2530 minutes. 180c
5: Lentil crisps
1 Cup red lentil, 2 cups water and flavour to taste. Pour mix onto nonstick pan to lightly cover and cook for 25 minutes.

posted by qinkf