Today, we're going to be talking about the importance of getting in the habit of writing your thoughts down through journaling.

Journaling can transform your thinking. By writing something down, you are taking the invisible and making it a reality through the physical motion of writing.

The journals of some of society’s greatest thinkers are invaluable. Were they geniuses because they journaled? Or were their journals reflections of their genius?

0:00 The boy with the broken brain
1:57 Transform your thinking with journaling
2:45 The power of journaling
3:14 How to journal for self growth
5:54 Reread your journals
7:00 Building the habit of journaling

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