have you always wanted to start journaling but you weren't sure where to even begin? well get your notebook and pen and a cup of tea, get comfy, and let's start writing together!
↴ pls open + read me for helpful links and resources
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↳ 5 mindset habits that changed my life | https://bit.ly/38BPFFv
↳ how to schedule & make time for everything | https://bit.ly/32DDynl
✨ TABLE OF CONTENTS
0:00 intro
1:03 be consistent
1:36 pick a nice notebook
2:27 start with low expectations
3:13 you don't need to write EVERYTHING
4:00 don't worry if it's not insightful
5:05 add structure with lists & questions
7:17 use separate journals
8:08 write letters
8:45 make a journaling jar
✨ RESOURCES
*as an Amazon Associate I earn from qualifying purchases. that means I earn a small percentage from purchases you make using these links. I appreciate it, thank you!
↳ Done Habits app http://thedoneapp.com/
↳ Lavendaire pastel notebooks https://bit.ly/2IAluDL
↳ Paperage lined notebooks* https://amzn.to/35vb6pT
↳ Kindle Paperwhite* https://amzn.to/2H2JQWi
↳ Zebra mildliners* https://amzn.to/3dFIufH
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✨ FIND ME ELSEWHERE
blog https://www.theblissbean.com/
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✨ ABOUT ME
My name is Beatrice. I blog about mindfulness and simple productivity habits for balance and happiness I hope to inspire you to live your best life with actionable tips and inspiration. I’m so happy you’re here!
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Madison, WI 53744
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