Coach Be Fuller Explains The Quick Wins To Level Up Every Part Of Your Body For Climbing. 25% Off Vivobarefoot Shoes with Code HMB25 in April 2024 ☞ https://www.vivobarefoot.com/

We asked climbing coach Be Fuller for the most common ways that every climber can improve their performance.

To answer, Be took Hannah Morris and Nathan Betts for a full body coaching session, pointing out the quickest ways to see instant gains for each part of the body, starting at our feet, through to our hips, shoulders and hands.

These frequently overlooked improvements offer some of the best ways to improve your climbing, with the least amount of time.

00:00 Climbing Coach Be's Approach To Improvement
01:15 Improve Your Foot & Knee Placement For RockOvers
7:05 How Hips Can Help When Bouldering
14:24 Shoulder Stability To Maximise Reach
22:45 Barefoot Footwear For Climbers
24:56 Finger Strength & Engagement
28:30 Mindset For Boulderers And Climbing

Be underlines the importance of the mind and body connection, and how our awareness is key for all climbers, including beginner, intermediate and advanced levels.

Whether you're looking for beginner tips, or expert coaching, Be Fuller always shows us the tricks to climb harder.

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