Today we are diving into the world of ultrarunning and ultramarathons with our beginner's guide, covering everything from race types to essential gear and training tips. Whether you're a seasoned marathoner or new to longdistance running, this video will help you take your first steps beyond those 26.2 miles!

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Ultra Trail Cape Town    • ULTRA TRAIL Cape Town 100k  The HARD...  

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Links from the video:
Into Ultra https://intoultra.org.uk/home
Centurion Running https://www.centurionrunning.com/
Self Transcendence 3100 Mile Race Documentary https://3100film.com/
Threshold Trail Series https://www.thresholdtrailseries.com/
Freedom Racing Serpent Trail https://www.serpenttrailrace.com/
SVP https://www.svp100.co.uk/
GB Ultras https://www.gbultras.com/
Ultra X https://ultrax.co/
UTMB World Series https://utmb.world/utmbworldseries...
World Trail Majors https://worldtrailmajors.com/

⏰ Timecodes ⏰
0:00 Intro
0:56 Ultramarathon formats & famous races
5:43 Why run an ultra?
6:53 First timer friendly races
8:13 Basic kit requirements
9:35 Training for an ultra
11:27 Fuelling an ultra
12:41 The ultra mindset

About this video: This video will teach you everything you need to know about how to get started with ultra running. We've got loads of tips on how to run your first ultramarathon whether it's a 50k, 100k or 100 miler, plus what the training looks like and some beginner friendly events to choose!

This video is NOT sponsored. All products mentioned have been bought 100% by Ben and the channel. Our mission here is to help runners of all abilities improve and enjoy running to their full potential. Showcasing the best running tips and advice, while reviewing the latest gear and taking your round some of the best races in the world!