Follow along to these stretches to get flexible legs and a flexible back! This routine is perfect for anyone whether you're a beginner, intermediate or advanced at flexibility. For fast results, I recommend following along daily or at least 3 times a week.

To share your results use #annamcnultychallenge and tag me on Instagram or TikTok!

Instagram: annaemcnulty
TikTok: annamcnulty
shorts channel: @AnnaMcNultyShorts

Outfit: http://gym.sh/ShopAnnaMcNulty2
Yoga mat: https://www.annamcnulty.com/

0:00 stretch challenge details
0:35 leg stretches
6:35 back stretches

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#flexibility #stretch