Hello everyone!
Today, we are going to do a stretch workout. We are going to work on our splits. This home workout is no jumping! You won't need any equipment. I hope you enjoy this workout! I wish you all the best!
Angy

~ The program :
Workout: 50s: work 10s: rest

~ Music:
   • Sport Music No Copyright | Sports Bac...  
   • 1 hour of Aesthetic Music | No Copyright  

~ More videos ?!
Upperbody:    • 5min Plank Challenge  abs and arms ...  
Abs:    • 10min killer abs  no equipment  no ...  
Legs:    • 15min Legs and booty  with  dumbbell...  
Booty:    • 15min booty  no equipment  no jumpi...  
Full body:    • 12min Full Body  no jumping  no equ...  
HIIT:    • 10min hiit no jumpingfull body cardi...  

~ Find me:
Youtube :
in french:    / @sportavecangy  
in english :    / @workoutwithangy  
in spanish :    / @deporteconangy  
Instagram:   / _angy_fitness_  

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~ Legal notice:
By following the programs on the Workout with Angy YouTube channel, you are responsible for any consequences following the video. Indeed, Workout with Angy is not responsible for any injury or harm you may suffer as a result of this video. Therefore, consult a health professional before doing any workout. You can also contact a certified sports coach who will create programs for you based on your specific needs.