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Timestamps

00:00 Intro
00:44 Benefits of Using Kettlebells To Work Out Your Legs
01:27 Why and How To Do The SingleLeg Kettlebell Deadlift
06:20 SingleLeg Kettlebell Deadlift Alternatives
06:40 Sliding SingleLeg Deadlift
07:05 StaggeredStance Deadlift
08:02 ChestHeld SingleLeg Deadlift
09:30 Sample Kettlebell Leg Workout
10:23 Kneeling Leg Extension
10:52 SingleRack HighKnee March
11:24 Modified Sumo Squat to FigureFour
12:28 How Often Should You Train Legs?

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