Dr Stephen Porges, creator of Polyvagal Theory, explores the importance of an inner state of safety and the conditions which help create. This interview was originally featured in the Anxiety Super Conference.

1. Why safety is so important to our nervous system
2. The conditions that invite a feeling of safety
3. Practical steps for bringing more safety into your life


Trauma Super Conference 2023 | Free Gifts
Day 1: Impacts of trauma
Understanding how trauma manifests as symptoms in the brain, body and behaviors

1. Check all Free videos from Day 1:
   • Trauma Super Conference | Day 1: Impa...  

2. Check All Free Videos from the Conference:
https://www.youtube.com/@TraumaSuper...