How to Achieve Thoughtless State of Mind has been discussed here. With the help of this technique, you can stop thoughts in your mind instantly.
As this technique can stop chatter of mind, so it can be used for curing overthinking and anxiety for quick relief without any medicines.
Do you also think that being thoughtless is impossible and this peaceful state can be achieved only by experts? If yes, then let me tell you that it is possible to achieve the state of thoughtlessness instantly.
If you don't believe me then all I can say is, just watch this quick video and experience it yourself.
Let me tell you that this technique to stop thoughts never fails.
You can use this technique anywhere and anytime.
So without wasting time,
let's enjoy the blissful state of Thoughtlessness.
All you need to do is, just follow my instructions

First of all, Close your eyes
Now watch your thoughts.
Don't try to stop the thoughts
Let them come and go. Don't judge them.
Now ask one question to yourself in your mind.
What will be my next thought?
and wait for your next thought.
Keep waiting...
You may ask again, what will be my next thought?

Did you notice that there are no thoughts in your mind. You have now become thoughtless.
But how did this miracle happen?
Actually the secret is, while waiting for the next thought, a new thought cannot enter into your mind.

So enjoy the thoughtless state of mind and if you experienced it, don't forget to write in the comments.

#thoughtless #overthinking #anxiety #meditation