Living a slow life in this fast world can be a challenge. In this video I share some strategies and measures that I implemented to slow down my life even with a regular 95 job living a a life more calmness and purpose. Living such a lifestyle has had a great impact on my wellbeing and state of mind. I feel much more relaxed and happier this way.

Maybe you will find some points that are relevant for you and share your best ideas with us :)

Chapters:
00:00 Intro
03:20 The most important step
04:00 Why I want to live a slow life
05:15 Measures related to work
08:58 Hobbies
09:58 Using nature to slow down
12:22 Outro