In this video Im going to be explaining the ways I cope, when I am feeling burntout, tired and stressed such as embracing realistic effort, setting minimum targets rather than big goals and simplifying my life to make it easier and more manageable. I want this video to be honest, I don’t feel I have a perfect life, or have tons of motivation or willpower so I hope giving you an insight into my life and the advice of how I cope when life gets too hard is helpful to you.

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