Often, when beginning a meditation practice, we are inspired and motivated to connect with our inherent awareness, wisdom, and compassion. However, after a while, we may find ourselves feeling bored and distracted, and sometimes wonder why we started in the first place. In this monthly teaching, Mingyur Rinpoche shares “up and down” experiences with meditation and advice on how to keep it fresh and reconnect with our motivation.
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Joy of Living Meditation Program: Learn meditation under the skillful guidance of Yongey Mingyur Rinpoche at your own pace.
https://joy.tergar.org/
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Vajrayana Online: Study and practice of the Tibetan Buddhism with Mingyur Rinpoche.
https://learning.tergar.org/
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Online events, retreats with Mingyur Rinpoche https://events.tergar.org/
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About Tergar Path: https://tergar.org/programs/