TRANSCRIPT https://brianraymondking.com/wpconte...
Looking to boost your confidence and overcome challenges in both business and life? Look no further!
My confidence fluctuates and ADHD has a lot to do with it. So I'll explain in this video a few empowering beliefs I've adopted and I also introduce a mindmap concept I use to help boost my confidence.
Plus, discover how I use the metaphor of a brick to experience my diagnoses as building blocks rather than obstacles.
00:00 Explanation of fluctuating confidence and acknowledgement of factors affecting it
01:30 Description of how ADHD affects working memory and resulting insecurity
02:46 Introduction to the concept of "Fantasia" and its difficulties
04:40 Sharing a personal method of a mindmap diagram to improve memory and confidence
06:29 Explanation of various diagnoses and utilization of a Mac program for mapping
07:55 Symbolic use of a brick image for representing diagnoses to foster resilience
09:13 Asserting the importance of building and maintaining confidence for growth, risktaking and stepping outside of the comfort zone
10:42 Closing remarks and invitation for comments and shares.
ABOUT BRIAN:
Brian has a Master's Degree in Social Work and is the father of three boys with Autism and ADHD. After receiving the same diagnoses himself, he went on to write 5 books and become a recognized specialist in the field. With a unique approach to helping parents and educators connect with their children who live with these unique challenges, Brian's captivating, interactive presentations and programs continue to change lives around the world. His message of selfcompassion, resilience and the importance of working together is one we all need to hear. Download Brian's FREE “25 Essential Tips For Radically Improving Your SelfTalk Guide” defeat negative thinking, practice selfcompassion, take purposeful action, and transform discouragement into motivation. Then Contact Brian to discuss which of his programs will be best for you.