If you are insulin resistant, you want to avoid foods that have a high insulin response. These foods can spike insulin and further contribute to the problem and eventually lead to type 2 diabetes. Here are the worst high insulin foods to avoid to reverse insulin resistance. ↓
15% off Perfect Keto Bars: HCK15 https://shop.perfectketo.com/products...
——————————————————————————
0:00 Intro
1:54 Worst foods for insulin resistance
10:03 Protein and insulin
——————————————————————————
☆ ☆
Low carb vs low fat for insulin resistance • What is the BEST Diet for Insulin Res...
How to reverse insulin resistance • How to Reverse Insulin Resistance FAS...
Signs of PCOS • Polycystic Ovarian Syndrome SYMPTOMS ...
——————————————————————————
☆ ☆
Insulin Resistance Masterclass + Meal Plan
https://hckait.com/IRmasterclass
Other programs
https://hckait.com/coaching
——————————————————————————
☆ ☆
Support the channel and get extra perks! ❤
https://hckait.com/join
My second channel
/ morekait
——————————————————————————
☆ ☆
TikTok https://hckait.com/tiktok
Instagram https://hckait.com/instagram
Twitter https://hckait.com/twitter
Facebook https://hckait.com/facebook
Pinterest https://hckait.com/pinterest
Website https://healthcoachkait.com
——————————————————————————
☆ ☆
BEEF LIVER CAPSULES
10% off: KAIT10 http://hckait.com/grasslandnutrition
COLLAGEN POWDER
10% off: HCK10 https://hckait.com/nutracollagen
REAL SALT
15% off: KAIT15 https://amzn.to/4bgF1C7
BLUE LIGHT BLOCKING GLASSES
15% off: HCK15 https://hckait.com/boncharge
RED LIGHT DEVICE
15% off: HCK15 https://hckait.com/rlt
KRILL OIL
15% off: HCK15 https://hckait.com/krill
BONE BROTH
10% off: KAIT https://hckait.com/kettleandfire
ELECTROLYTES
15% off: KAIT15 https://hckait.com/sodiielectrolytes
——————————————————————————
Song: Song: Nekzlo Pink Ocean (Vlog No Copyright Music)
Music promoted by Vlog No Copyright Music.
Video Link: • Video
This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition.
This video is not sponsored. Some of the links above are affiliate links which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand that I do not 100% love and trust.
#insulinresistance #diabetes #pcos