How to make Healthy & Easy Oat Bread that is highfiber & glutenfree! This bread recipe is a great source of omega 3s and fiber from the flaxseeds. The bread also contains about 10 g protein per slice (you get about 7 thick slices from this bread). I added sunflower seeds to this bread but you could use your favorite seeds in this.

Psyllium husk powder gives this bread the elasticity it needs, so even though it seems like such a small amount of an ingredient, it’s a crucial part in making soft and delicious glutenfree bread

Ingredients:
1 1/2 cups warm water (360 ml)
4 teaspoons of dry yeast (11g)
3 tablespoons olive oil
1 tablespoon maple syrup or honey
1 1/2 teaspoons salt
1 tablespoon psyllium husk powder
1 cup (glutenfree) oat flour (240 ml)
1 cup (glutenfree) oats (240 ml)
1/3 cup ground flaxseeds (80 ml)
1/2 cup sunflower seeds (120 ml)

For topping: 2 tablespoons sunflower seeds

1. Heat the water in the microwave until its about 42 degrees in Celsius / 107 in Fahrenheit (check the yeast package which temperature it recommends)
2. Add the yeast and stir until it’s dissolved
3. Add the olive oil, maple syrup and salt and stir.
4. In another bowl mix the oat flour and psyllium husk powder together.
5. Pour the flour into the bowl with the wet ingredients. Add the oats and ground flaxseeds
6. Mix with a hand mixer with dough hooks for about three minutes.
7. Fold in the sunflower seeds
8. Pour into a loaf pan lined with parchment paper. Sprinkle the sunflower seeds on top.
9. Let rise uncovered for 3545 minutes
10. Bake at 200 Celsius degrees (390 in Fahrenheit) for about 4045 minutes


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