#workout #homeworkout #dancewarmup

Learn from me online!

How to Retain Choreography
Tutorials of my most popular routines
Beginner Tap lessons (no tap shoes required!)
Mindset lessons
How to pursue a dance career

https://www.galenhooks.com/ondemand

Global Access
♾ Lifetime Access
All ages, all styles, all levels anytime, anywhere!
_____________
Subscribe to Galen:
   / galenhooks  

Galen’s firstever warmup is available to you for free so you may enjoy it anywhere, any time.
Because it can be modified to your liking, it is open to everyone of every level.

Not only is this a great way to prep your body for class, but it’s also an incredible standalone workout.

Galen enjoys doing the warmup 35 times per week in the mornings.

This will hopefully be the 1st of many iterations of warmups, cool downs & more!

Many of you have asked to pay for the warmup. We have added a donation button here: https://www.galenhooks.com/warmup

but by no means is it expected or required. You may also Venmo @TheGalenHooksMethod.

Enjoy!



____⁠
⁠
All things Galen:
http://www.galenhooks.com

Follow Galen on…
  / galenhooks  
  / galenhooks  
  / galenhooks.  .
........................


"THE GALEN HOOKS METHOD". Indepth 2day intensives:
http://www.galenhooks.com/train

Follow the Galen Hooks Method
  / thegalenhoo.  .


GALEN HOOKS is a Director and VMANominated Choreographer who has worked with over 70 artists including Camila Cabello, Justin Bieber, Usher, Rihanna, Janet Jackson, Britney Spears, Ciara, NeYo, John Legend, Grimes, Banks, and more.
TV and Film credits include La La Land, GI Joe 3, 17 again, The Voice (Assoc Creative Producer), America's Got Talent (Assoc Consulting Producer), XFactor (Supervising Choreographer), So You Think You Can Dance, Dancing with the Stars, Glee, The Grammys, Oscars, American Music Awards, and more
SUBSCRIBE to see what she cooks up in between industry work!